Sunshine a recipe for Good Health

eileen · 01-07-2008, 12:50 AM

Seafood and Sunshine a recipe for Good Health
January 7, 2008

Melbourne Pathology director, Ken Sikaris, who oversees about 1500 vitamin D tests a week, has said around half his patients have insufficient levels. It is a very serious situation.”
Mr Palmer said extra sunlight and extra seafood were excellent ways to boost Vitamin D back to healthy levels. .....

“Not just at Christmas but all year round, getting sensible exposure to sunlight and eating two to three meals a week of fish will help boost Vitamin D levels. Eating fish and other seafood will also boost immunity to a wide range of illnesses.”
Source: Professor Anne-Louise Ponsonby, Menzies Research Institute, Tasmania
Date: January 5, 2008

SOURCE LINK AND FULL ARTICLE: http://www.ausfoodnews.com.au/db/node/54018

unity · 01-07-2008, 01:53 AM

Your like a Google Bot... but better....

Do you sleep? hehe

I did not know about seafood having v-d, but then again I am about as far from the sea as one can get so if I see food, I eat it... but that seefood, not seafood.

01-07-2008, 12:50 AM	#1 (permalink)
eileen kiss me I'm Derf Join Date: Feb 10 2005 Posts: 8,082 Rep Power: 17	Sunshine a recipe for Good Health Seafood and Sunshine a recipe for Good Health *January 7, 2008* Melbourne Pathology director, Ken Sikaris, who oversees about 1500 vitamin D tests a week, has said around half his patients have insufficient levels. It is a very serious situation.” Mr Palmer said extra sunlight and extra seafood were excellent ways to boost Vitamin D back to healthy levels. ..... “Not just at Christmas but all year round, getting sensible exposure to sunlight and eating two to three meals a week of fish will help boost Vitamin D levels. Eating fish and other seafood will also boost immunity to a wide range of illnesses.” *Source: Professor Anne-Louise Ponsonby, Menzies Research Institute, Tasmania* *Date: January 5, 2008* *SOURCE LINK AND FULL ARTICLE: http://www.ausfoodnews.com.au/db/node/54018* __________________ "under exposure to UV rays is as dangerous as overexposure....this is D life" eileen

01-07-2008, 01:53 AM	#2 (permalink)
unity I vote for DERF! Join Date: Jan 6 2004 Location: Midwest-ish Posts: 3,338 Rep Power: 6	Re: Sunshine a recipe for Good Health Your like a Google Bot... but better.... Do you sleep? hehe I did not know about seafood having v-d, but then again I am about as far from the sea as one can get so if I see food, I eat it... but that seefood, not seafood.

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