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Think Positive About UV More need to know about the positives of Ultra Violet exposure, this forum contains the good news!

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Old 12-04-2007, 06:06 PM   #1 (permalink)
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Power of Vitamin D

Power of Vitamin D


Submitted by dr.michaelkennedy on December 4, 2007 - 2:24pm.
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Taking a Vitamin D supplement can prevent many auto immune diseases, seasonal affective disorder, prevent osteoporosis and prevent the common cold/flu.
So how do we get Vitamin D? The main way our body makes Vitamin D is the sun breaks down cholesterol in our skin and converts it to vitamin D. Vitamin D is also fortified in milk and other foods because the government knows how important vitamin D is for everyone.

Full Article and SOURCE LINK: http://www.edenprairienews.com/node/3710
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