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Old 07-29-2007, 04:06 PM   #1 (permalink)
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i guess i must be a weiny, but...

does anyone else have this similar problem???
i am at the salon ALOT. i work it byself ALOT- i am sure alot
of you do the same.> after cleaning the 'HELLO" out of the beds
all day/everyday-my arms from my wrists to my shoulder-ache
so bad at nite? i have developed some serious muscle in my arms
in 1 year or less really just form cleaning beds constantly- i wish the
muscle was as defined in other areas as well, but i'll take what i
can get! so does anyone else suffer from this? am i going to eventually
have like carpal (sp) tunnel in my arms or something? or am i just
an out of shape weiny?
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Old 07-29-2007, 04:07 PM   #2 (permalink)
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Re: i guess i must be a weiny, but...

You will get used to it. :)
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Old 07-29-2007, 04:14 PM   #3 (permalink)
 
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Re: i guess i must be a weiny, but...

lol make sure you rotate arms while cleaning the beds! great exercise
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Old 07-29-2007, 05:49 PM   #4 (permalink)
 
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Re: i guess i must be a weiny, but...

You can can a repetitive use/over use injury; even a tendonitis. Use ice at night right before you go to bed, and possibly NSAIDs(advil, aleve, etc.). You might have some inflammation.
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Old 07-29-2007, 05:55 PM   #5 (permalink)
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Re: i guess i must be a weiny, but...

i do have to take something sometimes-like advil or whatever i have.
i dont usually rotate arms on the canopy but the bench is pretty even pressure.
just wondered if anyone else had ever noticed it .
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Old 07-30-2007, 12:55 AM   #6 (permalink)
 
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Re: i guess i must be a weiny, but...

I used to have a car detailing business....killed me for awhile (wax on wax off ;0) eventually could do it all day long....you do get used to it, but I'm not sure it didn't have some effect on certain body parts. Cleaning the beds is a breeze compaired to that.
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Old 07-30-2007, 01:39 AM   #7 (permalink)
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Re: i guess i must be a weiny, but...

Yes, over time, you can develop joint problems (shoulder and elbow - wrists? I wouldn't worry about that if I were you! :)). And good muscle tone in the arms always compliments a woman's natural upper body features. Long, sordid, story short - alternate arms when cleaning beds. -Belvy
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Old 07-30-2007, 06:07 AM   #8 (permalink)
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Re: i guess i must be a weiny, but...

Here's what I do, eye the bed up. Does it look dirty? If not let it go, only dirty beds need to be cleaned.
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Old 07-30-2007, 08:02 AM   #9 (permalink)
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Re: i guess i must be a weiny, but...

i do alternate arms. but its interesting to know that i'm not alone.
i should start cleaning them with my legs-butt-thighs! more muscle tone!
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Old 07-30-2007, 10:29 AM   #10 (permalink)
 
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Re: i guess i must be a weiny, but...

Yeah, that's what happens to people who WORK. Aches and pains.
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