Detox - tanTALK

BooBop · 12-11-2002, 01:50 PM

Okay I said I was going to detox when I got back from cancun. Yesterday I broke down and had a few ccls.

I am on my last pack of cigs. Going on the patch and gonna leave the beers alone for a while so I can detox from the smokes and alcohol. Wish me luck.

BooBop · 12-11-2002, 01:54 PM

ps. I still don't have my voice back. I think this is a good time to kick the habit

hotgirl · 12-11-2002, 04:49 PM

You can do it Mitzi!!! Be strong and do it for yourself and enjoy a better life.

BooBop · 12-11-2002, 09:47 PM

Just had my last smoke. Time to clean my mouth and put the patch on. I don't know if I should cry or jump for joy, but here I go........

Watch for my posts people, I may get a little out of hand the next few days

BooBop · 12-12-2002, 07:22 AM

Well I put the patch on before bed last night. Usually I wake up during to night and grab a smoke on the way to the bathroom (i know, way to much info) But this didh't happen last night. I did wake up about 4am and have been awake since. (must be that party life in cancun). But I have not had a craving for a smoke at all. I just don't know what to do with myself! I think I will stock up on some straws to chew on. No calories. I am not going to gain the weight back that I have already lost. And after Christmas I am joining the health center and lose more pound and become a hard body

I know it is early, but I think this will be an okay day.

Teresa · 12-12-2002, 08:40 AM

Glad you are off to a good start Mitzi. Old habits are hard to break!!!! Good Luck!

Lainey Power Tan Corp. · 12-12-2002, 10:19 AM

Mitzi,

You can do it! It's a really hard thing to do but I promise you will feel a TON better just in 3 or 4 days. More energy, no coughing, food taste good and you won't smell like smoke! It will be alot easier to get that hard body if you don't have to have a smoke break in between sit ups! TRUST ME! Good Luck and I'm pulling for ya!

Lainey:)

BooBop · 12-12-2002, 12:09 PM

Thanks for the support folks. So far so good. I only had one strong urge about 3 hours ago. Called my husband for a minute. Then I got out of the office. Seems I have a cig. burning everytime I am doing bookkeeping. Feel much better after getting out of there. I am feeling very good about this so far.

BooBop · 12-13-2002, 10:36 AM

36 hours and still smokeless. In the 33 years I have smoked I don't think I have ever went this long without a smoke.

Right now I am having a craving, so I gotta go walk it off.,

scub · 12-13-2002, 02:25 PM

Hang in there Mitzi, just think how nice that new truck is going to smell with no cigs in it...hmmm...new leather...reminds of a...oh never mind it's sort of off topic...hehe

12-11-2002, 01:50 PM	#1 (permalink)
BooBop I love Derf!! Join Date: Apr 5 2001 Age: 66 Posts: 7,766 Rep Power: 28	Okay I said I was going to detox when I got back from cancun. Yesterday I broke down and had a few ccls. I am on my last pack of cigs. Going on the patch and gonna leave the beers alone for a while so I can detox from the smokes and alcohol. Wish me luck.

12-11-2002, 01:54 PM	#2 (permalink)
BooBop I love Derf!! Join Date: Apr 5 2001 Age: 66 Posts: 7,766 Rep Power: 28	ps. I still don't have my voice back. I think this is a good time to kick the habit

12-11-2002, 04:49 PM	#3 (permalink)
hotgirl Join Date: Jan 27 2002 Posts: 288 Rep Power: 23	You can do it Mitzi!!! Be strong and do it for yourself and enjoy a better life.

12-11-2002, 09:47 PM	#4 (permalink)
BooBop I love Derf!! Join Date: Apr 5 2001 Age: 66 Posts: 7,766 Rep Power: 28	Just had my last smoke. Time to clean my mouth and put the patch on. I don't know if I should cry or jump for joy, but here I go........ Watch for my posts people, I may get a little out of hand the next few days

12-12-2002, 07:22 AM	#5 (permalink)
BooBop I love Derf!! Join Date: Apr 5 2001 Age: 66 Posts: 7,766 Rep Power: 28	Well I put the patch on before bed last night. Usually I wake up during to night and grab a smoke on the way to the bathroom (i know, way to much info) But this didh't happen last night. I did wake up about 4am and have been awake since. (must be that party life in cancun). But I have not had a craving for a smoke at all. I just don't know what to do with myself! I think I will stock up on some straws to chew on. No calories. I am not going to gain the weight back that I have already lost. And after Christmas I am joining the health center and lose more pound and become a hard body I know it is early, but I think this will be an okay day.

12-12-2002, 08:40 AM	#6 (permalink)
Teresa Join Date: Dec 29 2001 Location: Davenport, IA Age: 60 Posts: 2,432 Rep Power: 25	Glad you are off to a good start Mitzi. Old habits are hard to break!!!! Good Luck!

12-12-2002, 10:19 AM	#7 (permalink)
Lainey Power Tan Corp. Join Date: Jun 20 2002 Posts: 4 Rep Power: 0	Mitzi, You can do it! It's a really hard thing to do but I promise you will feel a TON better just in 3 or 4 days. More energy, no coughing, food taste good and you won't smell like smoke! It will be alot easier to get that hard body if you don't have to have a smoke break in between sit ups! TRUST ME! Good Luck and I'm pulling for ya! Lainey:)

12-12-2002, 12:09 PM	#8 (permalink)
BooBop I love Derf!! Join Date: Apr 5 2001 Age: 66 Posts: 7,766 Rep Power: 28	Thanks for the support folks. So far so good. I only had one strong urge about 3 hours ago. Called my husband for a minute. Then I got out of the office. Seems I have a cig. burning everytime I am doing bookkeeping. Feel much better after getting out of there. I am feeling very good about this so far.

12-13-2002, 10:36 AM	#9 (permalink)
BooBop I love Derf!! Join Date: Apr 5 2001 Age: 66 Posts: 7,766 Rep Power: 28	36 hours and still smokeless. In the 33 years I have smoked I don't think I have ever went this long without a smoke. Right now I am having a craving, so I gotta go walk it off.,

12-13-2002, 02:25 PM	#10 (permalink)
scub I love Derf!! Join Date: Dec 10 2002 Location: Ontario, Canada Age: 62 Posts: 557 Rep Power: 25	Hang in there Mitzi, just think how nice that new truck is going to smell with no cigs in it...hmmm...new leather...reminds of a...oh never mind it's sort of off topic...hehe

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