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Old 12-11-2002, 01:50 PM   #1 (permalink)
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Okay I said I was going to detox when I got back from cancun. Yesterday I broke down and had a few ccls.

I am on my last pack of cigs. Going on the patch and gonna leave the beers alone for a while so I can detox from the smokes and alcohol. Wish me luck.
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Old 12-11-2002, 01:54 PM   #2 (permalink)
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ps. I still don't have my voice back. I think this is a good time to kick the habit
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Old 12-11-2002, 04:49 PM   #3 (permalink)
 
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You can do it Mitzi!!! Be strong and do it for yourself and enjoy a better life.
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Old 12-11-2002, 09:47 PM   #4 (permalink)
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Just had my last smoke. Time to clean my mouth and put the patch on. I don't know if I should cry or jump for joy, but here I go........

Watch for my posts people, I may get a little out of hand the next few days
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Old 12-12-2002, 07:22 AM   #5 (permalink)
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Well I put the patch on before bed last night. Usually I wake up during to night and grab a smoke on the way to the bathroom (i know, way to much info) But this didh't happen last night. I did wake up about 4am and have been awake since. (must be that party life in cancun). But I have not had a craving for a smoke at all. I just don't know what to do with myself! I think I will stock up on some straws to chew on. No calories. I am not going to gain the weight back that I have already lost. And after Christmas I am joining the health center and lose more pound and become a hard body

I know it is early, but I think this will be an okay day.
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Old 12-12-2002, 08:40 AM   #6 (permalink)
 
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Glad you are off to a good start Mitzi. Old habits are hard to break!!!! Good Luck!
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Old 12-12-2002, 10:19 AM   #7 (permalink)
 
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Mitzi,

You can do it! It's a really hard thing to do but I promise you will feel a TON better just in 3 or 4 days. More energy, no coughing, food taste good and you won't smell like smoke! It will be alot easier to get that hard body if you don't have to have a smoke break in between sit ups! TRUST ME! Good Luck and I'm pulling for ya!

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Old 12-12-2002, 12:09 PM   #8 (permalink)
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Thanks for the support folks. So far so good. I only had one strong urge about 3 hours ago. Called my husband for a minute. Then I got out of the office. Seems I have a cig. burning everytime I am doing bookkeeping. Feel much better after getting out of there. I am feeling very good about this so far.

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Old 12-13-2002, 10:36 AM   #9 (permalink)
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36 hours and still smokeless. In the 33 years I have smoked I don't think I have ever went this long without a smoke.

Right now I am having a craving, so I gotta go walk it off.,
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Old 12-13-2002, 02:25 PM   #10 (permalink)
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Hang in there Mitzi, just think how nice that new truck is going to smell with no cigs in it...hmmm...new leather...reminds of a...oh never mind it's sort of off topic...hehe
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