How many are on a diet? - tanTALK

Chippp · 04-20-2002, 08:40 AM

I always am,,,, well on and off

I do the chicken no skin no fat, vegie, fruit , oatmeal, bran , and salad no dressing, diet.....no sugar other then in fruits.

You loose fast, but are hungry,,,, I call it making hunger my friend diet.

tangirl · 04-20-2002, 10:08 PM

I think the more appropriate question would be, "Who is not on a diet?"

I'm on the work too much, don't have time to eat, and when I do have time I just don't feel like it diet.

BooBop · 04-20-2002, 10:13 PM

Everyone on EArth is on some sort of a diet. My hubby and I are on a watch what you eat diet all day long, and then hit the dang chocolate at bedtime... arrrrrrrrrrrggggggghhhhhhhhhh

Tamar · 04-20-2002, 10:23 PM

Chocolate syrup...at bedtime? Hmmmmm. Happy Anniversary, Mitzi.

njchica · 04-21-2002, 06:42 AM

Chippp,

your body needs some fat in your diet. Not only will it keep your organs functioning properly, BUT YOU WILL FEEL BETTER TOO!!!!

Don't try to eliminate ALL fat or you will wind up cranky and hungry and feeling horrible. Focus on reducing your total caloric intake (eating) and increasing your caloric expenditure (exercise). It is okay to consume some fat while trying to lose weight... It will help you to be less hungry all of the time and IT IS GOOD FOR YOUR BODY.

Which is worse, having 2 pieces of cheese on crackers?....... or bingeing and eating the whole box of crackers but no cheese? which would result in MORE TOTAL CALORIES CONSUMED? think about it!

fungirlz · 04-21-2002, 06:54 AM

Are there any exercises we can do at work?
but not look like we are at the YMCA?

Chippp · 04-21-2002, 10:37 AM

more sex,,,,oh you can't do that at work!

MJ · 04-21-2002, 09:50 PM

Quote:
On 2002-04-20 22:23, Tamar wrote:
Chocolate syrup...at bedtime? Hmmmmm. Happy Anniversary, Mitzi.

Choclate syrup is fat free isn't it???? LOL
D#AMN I must have read the label wrong!
Mj

BronzeBabe · 04-22-2002, 01:17 PM

fungirlz-my personal trainer just gave me some great workouts to do while at the salon. First, you have to go to the store and purchase a resistance band (light/medium resistance) starting out, it is about $10.00. Inside there is a list of exercises that you can do. But if you want after you get one I can let you know how to do the ones that my trainer gave me. It is actually fun and I am enjoying doing it when there is some slow time. The burst of energy is good too!!!

Christina

HOT · 04-22-2002, 06:27 PM

I never thought I would have to watch my weight, but being in a car accident and not exercising like I use to has taught me that I was wrong.

I don't diet, however, I do make conscious decisions when I eat. I balance out my protein, carbs and fat intake.

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04-20-2002, 08:40 AM	#1 (permalink)
Chippp Join Date: Apr 19 2001 Posts: 2,262 Rep Power: 24	I always am,,,, well on and off I do the chicken no skin no fat, vegie, fruit , oatmeal, bran , and salad no dressing, diet.....no sugar other then in fruits. You loose fast, but are hungry,,,, I call it making hunger my friend diet.

04-20-2002, 10:08 PM	#2 (permalink)
tangirl Join Date: Jul 6 2001 Posts: 1,875 Rep Power: 23	I think the more appropriate question would be, "Who is not on a diet?" I'm on the work too much, don't have time to eat, and when I do have time I just don't feel like it diet.

04-20-2002, 10:13 PM	#3 (permalink)
BooBop I love Derf!! Join Date: Apr 5 2001 Age: 66 Posts: 7,766 Rep Power: 28	Everyone on EArth is on some sort of a diet. My hubby and I are on a watch what you eat diet all day long, and then hit the dang chocolate at bedtime... arrrrrrrrrrrggggggghhhhhhhhhh

04-20-2002, 10:23 PM	#4 (permalink)
Tamar Join Date: Aug 15 2001 Posts: 1,906 Rep Power: 23	Chocolate syrup...at bedtime? Hmmmmm. Happy Anniversary, Mitzi.

04-21-2002, 06:42 AM	#5 (permalink)
njchica Join Date: Mar 17 2002 Posts: 674 Rep Power: 23	Chippp, your body needs some fat in your diet. Not only will it keep your organs functioning properly, BUT YOU WILL FEEL BETTER TOO!!!! Don't try to eliminate ALL fat or you will wind up cranky and hungry and feeling horrible. Focus on reducing your total caloric intake (eating) and increasing your caloric expenditure (exercise). It is okay to consume some fat while trying to lose weight... It will help you to be less hungry all of the time and IT IS GOOD FOR YOUR BODY. Which is worse, having 2 pieces of cheese on crackers?....... or bingeing and eating the whole box of crackers but no cheese? which would result in MORE TOTAL CALORIES CONSUMED? think about it!

04-21-2002, 06:54 AM	#6 (permalink)
fungirlz Join Date: Jan 17 2002 Posts: 4,339 Rep Power: 24	Are there any exercises we can do at work? but not look like we are at the YMCA?

04-21-2002, 10:37 AM	#7 (permalink)
Chippp Join Date: Apr 19 2001 Posts: 2,262 Rep Power: 24	more sex,,,,oh you can't do that at work!

04-21-2002, 09:50 PM	#8 (permalink)
MJ Join Date: Jan 21 2002 Posts: 2,709 Rep Power: 23	Quote: On 2002-04-20 22:23, Tamar wrote: Chocolate syrup...at bedtime? Hmmmmm. Happy Anniversary, Mitzi. Choclate syrup is fat free isn't it???? LOL D#AMN I must have read the label wrong! Mj

04-22-2002, 01:17 PM	#9 (permalink)
BronzeBabe Join Date: May 6 2001 Posts: 1,924 Rep Power: 23	fungirlz-my personal trainer just gave me some great workouts to do while at the salon. First, you have to go to the store and purchase a resistance band (light/medium resistance) starting out, it is about $10.00. Inside there is a list of exercises that you can do. But if you want after you get one I can let you know how to do the ones that my trainer gave me. It is actually fun and I am enjoying doing it when there is some slow time. The burst of energy is good too!!! Christina

04-22-2002, 06:27 PM	#10 (permalink)
HOT Join Date: Apr 11 2001 Posts: 202 Rep Power: 24	I never thought I would have to watch my weight, but being in a car accident and not exercising like I use to has taught me that I was wrong. I don't diet, however, I do make conscious decisions when I eat. I balance out my protein, carbs and fat intake.

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