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Old 07-22-2009, 10:37 AM   #1 (permalink)
 
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Kneed sunshine? Scientists find link to healthy joints

Scientists say a daily walk in the sunshine could be all that is needed to delay a knee replacement.
They have found people who do not get enough vitamin D quickly lose cartilage in their knees.
Sunlight is one of the best sources of vitamin D but the researchers warn there is a national trend of people avoiding the sun.

Source Link: Kneed sunshine? Scientists find link to healthy joints - ABC News (Australian Broadcasting Corporation)
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