01-06-2008, 11:50 PM | #1 (permalink) |
Join Date: Feb 10 2005
Posts: 8,304
Rep Power: 35 | Sunshine a recipe for Good Health Seafood and Sunshine a recipe for Good Health January 7, 2008 Melbourne Pathology director, Ken Sikaris, who oversees about 1500 vitamin D tests a week, has said around half his patients have insufficient levels. It is a very serious situation.” Mr Palmer said extra sunlight and extra seafood were excellent ways to boost Vitamin D back to healthy levels. ..... “Not just at Christmas but all year round, getting sensible exposure to sunlight and eating two to three meals a week of fish will help boost Vitamin D levels. Eating fish and other seafood will also boost immunity to a wide range of illnesses.” Source: Professor Anne-Louise Ponsonby, Menzies Research Institute, Tasmania Date: January 5, 2008 SOURCE LINK AND FULL ARTICLE: http://www.ausfoodnews.com.au/db/node/54018
__________________ "under exposure to UV rays is as dangerous as overexposure....this is D life" eileen |
01-07-2008, 12:53 AM | #2 (permalink) |
I vote for DERF! Join Date: Jan 6 2004 Location: Midwest-ish
Posts: 4,400
Rep Power: 22 | Re: Sunshine a recipe for Good Health Your like a Google Bot... but better.... Do you sleep? hehe I did not know about seafood having v-d, but then again I am about as far from the sea as one can get so if I see food, I eat it... but that seefood, not seafood. |
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