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The Benefits of UV Light Read and discuss all the great news about UV light and Vitamin D. |
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11-22-2006, 01:22 AM | #1 (permalink) |
Join Date: Feb 10 2005
Posts: 8,304
Rep Power: 35 | Vitamin D Videos about cutting cancer risk I don't neccessarily agree with these video clips. They are saying you need 1000 IU's per day and that you can get it form milk, cheese, fish etc. OK I'm not about to drink ten glasses of milk per day. Also the vitamin d levels in milk is not consisant at all. Most Dr's are thinking we need 4000 IU's per day. Also they never mention if the supplements are D3 which is the natural healthful (sunshine) form of Vitamin D. Other then that the videos are pretty good. :) there are 3. CTV Broadband Network -- Your On-Demand Broadband Video Channel: Free full length TV shows, News & Docs, Discovery Channel and etalk celebrity interviews - all available online at ctv.ca. |
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