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Re: Bodybuilders??
I have a friend that is a national level bodybuilder and this is what he does....
weds before the comp he shaves his entire body - even areas without "hair" which helps get off all the dead skin. He then applies lotion to his entire body.
on thurs when he showers and scrubs his entire body with apricot scrub and covers entire body with lotion. He also puts clear nail polish on his fingers and toes so they dont turn orange and stay that way for months. Put 3-4 coats of tanning lotion everywhere except on the hands, elbows, knees, feet, and face.
On friday he puts another 3-4 coats on including the places he skipped the night before. Some people shower before applying the final coat on friday night but he doesnt.
he uses the tanning lotions and says that protan is good but jantan is the best for competition. He says an even better mix is to use protan on thurs as the base and jantan on friday as the top coats.....
Im all for spray tanning but its not always the best option...hope this helps
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