tanTALK - View Single Post - Short & Sweet "Sun Exposure Linked to Vitamin D"

Don Smith · 08-08-2007, 10:50 PM

A recent study showed that most milk had far less vitamin D than advertised on the label.

The "bottom line" is that you would have to drink 5 - 10 gallons per day.

Try 15 minutes per side of California sun exposure (at noon) or 5 - 10 minutes in a sunbed.

08-08-2007, 10:50 PM	#4 (permalink)
Don Smith Join Date: Feb 25 2000 Location: Tucson, AZ Posts: 1,597 Rep Power: 10	Re: Short & Sweet "Sun Exposure Linked to Vitamin D" A recent study showed that most milk had far less vitamin D than advertised on the label. The "bottom line" is that you would have to drink 5 - 10 gallons per day. Try 15 minutes per side of California sun exposure (at noon) or 5 - 10 minutes in a sunbed.