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Old 05-24-2007, 10:06 AM   #25 (permalink)
Join Date: May 19 2007
Location: Noblesville, Indiana
Posts: 53
Rep Power: 0 THEDARKTANNER is on a distinguished road
Re: Eat before or after...

lol think of this.. if you eat right before your body doesn't have time to digest the food so you wouldn't be burning that up. things you shouldn't eat before are simple sugars and carbs because they digist the fastest and you could use those to burn.
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