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Glowtanningctr · 02-20-2007, 04:22 PM

Just don't eat EVER!!!!!!!!!!! Then, if you are starving, have water and suck on lemons! Everyone has their own theories. I am a certified nutrionist and trainer. We need to take into account a TON of things. Don't just listen to everyone here....no offense guys and girls...but if you are serious, I need stats on you. Are you new to exercising? Are you overweight? Any medical conditions? I have an amazing energy pill called "Venom". I have never used pills for weight loss but these work amazingly. Sustained energy, appetitie suppressants and such better workouts. If you need more info. on working out or diet, drop me a line. You can workout for hours a day, if your diet sucks, give it up!

02-20-2007, 04:22 PM	#15 (permalink)
Glowtanningctr I love Derf!! Join Date: Jan 10 2007 Location: Mass. Posts: 239 Rep Power: 2	Re: Eat before or after... Just don't eat EVER!!!!!!!!!!! Then, if you are starving, have water and suck on lemons! Everyone has their own theories. I am a certified nutrionist and trainer. We need to take into account a TON of things. Don't just listen to everyone here....no offense guys and girls...but if you are serious, I need stats on you. Are you new to exercising? Are you overweight? Any medical conditions? I have an amazing energy pill called "Venom". I have never used pills for weight loss but these work amazingly. Sustained energy, appetitie suppressants and such better workouts. If you need more info. on working out or diet, drop me a line. You can workout for hours a day, if your diet sucks, give it up!