This is a pretty powerful article in my estimation, discussing the apparent Vit D deficiency among Americans. The author claims it is of epidemic proportions and the only way to deal with it is through ... yep, UV exposure. Vitamin D is vital to the body's absorption of calcium, which is also vital to other bodily operations which keep us strong and healthy. Hope you can find a good use for the article.
-Belvy
(Source: MSN Home Page, Health and Fitness)
http://health.msn.com/centers/skinca...37710>1=8211