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BronzeBabe · 02-28-2005, 06:49 PM

I am planning on starting to workout in the mornings around 7:00 AM and am wondering if it is best eat before or after my workout. What would you recommend?

02-28-2005, 06:49 PM	#1 (permalink)
BronzeBabe Join Date: May 6 2001 Posts: 2,355 Rep Power: 8	I am planning on starting to workout in the mornings around 7:00 AM and am wondering if it is best eat before or after my workout. What would you recommend?