| Light Affects Over 100 Bodily Functions
Light plays a crucial role in the regulation of over 100 bodily functions. The pineal gland, the body's "third eye", coordinates most of our life-sustaining functions based on the light information it receives. Located deep in the center of the brain, the pineal gland receives light energy exclusively through the eyes. Sunlight keeps the body's systems in balance, everything from the immune systems to fertility.
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