Thread: Vitamins
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Old 06-23-2002, 10:21 PM   #18 (permalink)
njchica
 
Join Date: Mar 17 2002
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Quote:
On 2002-06-18 13:15, Chippp wrote:
Fat soluable vitamins get stored in fat and build up to toxic levels, D. E. and iron.


For a vitamin to be considered "fat-soluble"~~~ that means that it only dissolves in fat. You need to have food with some kind of fat in it in order for your body to be able to absorb those vitamins.
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