Thread: Vitamins
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Old 06-18-2002, 02:15 PM   #16 (permalink)
Chippp
 
Join Date: Apr 19 2001
Posts: 2,262
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empty stomach????

that's nuts, you need food for the vitamins to be properly absorbed.

If you have a good diet you don't need to take vitamins daily.

High doses of anti oxidants will prevent tanning.

Fat soluable vitamins get stored in fat and build up to toxic levels, D. E. and iron.
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