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njchica · 04-22-2002, 08:41 AM

you have to be careful with how much vitamin E you take, though.... Vitamin C is water-soluble and you can't overdose on it. Your body will just "flush" the excess out. But you can take too much Vitamin E and that is not a good thing.

04-22-2002, 08:41 AM	#7 (permalink)
njchica Join Date: Mar 17 2002 Posts: 674 Rep Power: 23	you have to be careful with how much vitamin E you take, though.... Vitamin C is water-soluble and you can't overdose on it. Your body will just "flush" the excess out. But you can take too much Vitamin E and that is not a good thing.