Good Luck Rio! Your body is going to love you for this I promise...you may have to pee quite a bit in the beginning but you get used to it after awhile! The condition I was talking about with regards to too much water is hyponatremia (low blood sodium). I think this mostly happens with athletes but apparently there has been 3 deaths associated to drinking too much water...I think the article I read was in People magazine?
Stacey |